It takes great courage to maintain a calm inner state when the world feels tumultuous and chaotic, to meet life with presence and grace. But, when we learn to reclaim dominion over our fearful, anxious mind, we not only tap into a well of strength and resilience, we find joy and pleasure in the simplicity of life. This is the focus of our next retreat together.

Our next Self Care by the Sea retreat is exciting and new. We’ll use “experiences” as a catalyst for change. Join Libby Delana, author of Do Walk, a woman who has walked every day for ten years and navigated the circumference of the earth, and Beth Platow, author of Little Myths, an associate professor at Berklee College of Music who teaches writing and gender studies.

Together we’ll take you on a journey that will challenge you, change you, and leave you feeling excited and ready to take on life.

The Details:

When: April 29th to May 1st, 2022

Where: Stage Neck Inn, York Harbor, Maine

Cost: $795 plus lodging (to be booked separately with the Stage Neck Inn)

Schedule:

• Friday evening: 6pm to 9pm

• Saturday: 10am to 5pm

• Saturday evening: 7:30pm to 9:30pm (optional)

• Sunday: 10am to 5pm