Elizabeth DeLana Elizabeth DeLana

HOKA VOICE: Walking the Earth

The outdoors is where I am most at home, it is where I find ideas, comfort, awe, creativity, challenges, wisdom, community — all of the elements that remind me of who I am beyond societal labels and titles. So I decided that no matter what I was going to get outside and go for a walk.

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Elizabeth DeLana Elizabeth DeLana

Do Walk Audiobook Trailer

In Do Walk, I reveal how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. This inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

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Elizabeth DeLana Elizabeth DeLana

What’s Beyond the Bend?

In Do Walk, Libby outlines the process of starting this daily practice for ourselves, the benefits of walking, and reflections from famous figures – decorated with her journal entries, self-deprecating humor, and her breathtaking photography. Read this book. Give this book. Live this book. Watch out for pirates.

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Elizabeth DeLana Elizabeth DeLana

How My Morning Walk Became a Radical Act of Self-Care

I had no idea the impact a simple, gentle walk would have on my life. The impact comes not only from the actual physical walking but also from the discipline, the practice, the commitment. This MorningWalk has ignited my sense of curiosity, satiated my everlasting wanderlust and been the most powerful tool for inspiration in my life.

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Elizabeth DeLana Elizabeth DeLana

What I Have Learned by Walking the Circumference of the Earth

I started walking, every morning, 9 years ago and haven’t stopped. Walking, for me, has been my way back to myself, a practice that brings me home. This radically simple act, a morning walk, has become a daily ritual that has transformed my life.

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